Once you reach age 40, you, as a woman, may feel the odds are stacked against you when it comes to weight loss. Hormonal changes and reduced muscle mass give you a body you don't recognize. A woman's 40s can be incredibly demanding in terms of family and work, which makes healthy eating and exercise harder to fit in. An extra 10 pounds creeps on... #over40sweightloss

Once you reach age 40, you, as a woman, may feel the odds are stacked against you when it comes to weight loss. Hormonal changes and reduced muscle mass give you a body you don't recognize. A woman's 40s can be incredibly demanding in terms of family and work, which makes healthy eating and exercise harder to fit in. An extra 10 pounds creeps on... #over40sweightloss

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