This article states that Birth control pills cause you to take 2 days longer than women not taking the pill to recover after exercise. It also states that women taking birth control have a 60% less increase in muscle mass compared to women not taking the pill. I am so happy to find this! This is exactly how I feel! Now I dont feel like such a crazy person! lol

This article states that Birth control pills cause you to take 2 days longer than women not taking the pill to recover after exercise. It also states that women taking birth control have a 60% less increase in muscle mass compared to women not taking the pill. I am so happy to find this! This is exactly how I feel! Now I dont feel like such a crazy person! lol

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